I literally put this to use within seconds of receiving it. I love that it's light 'cause I tend to travel a lot and I don't play when it comes to my recovery items. I have another vibrating foam roller, but it's too big to travel with and if I can get it on my carry on it takes up too much space. But this little guy is perfect. It's a great little something to hold onto any light carry-on bag, purse or book bag so you can even use it while traveling. Oh and the speeds?! That's definitely another plus for me. It's got a switch in speeds for your needs.

I NEVER write reviews, but this one takes the cake. I've used MANY MASSAGE TOOLS over the years, but this one is THE BEST for DEEP PENETRATION in AREAS I COULD NEVER REACH with SUFFICIENT PRESSURE. The VALUE of this tool CANNOT BE OVERSTATED AT ALL. I've been using tools for AGES NOW, not to mention I had a MASTERFUL MASSEUSE who was amazing in many ways and yet even with all her masterful techniques it all PALED IN COMPARISON when I started using this tool to hit my problem spots on my own by either laying on my back on my stomach usually... sometimes on my side. You really need to EXPLORE YOUR BODY and FIND YOUR SPOTS and then DIG DEEPER EVERY TIME YOU GET FURTHER ALONG USING THIS TOOL. Like seriously folks. I NEVER write a review, EVER. But in this case I had to. This ONE-TWO PUNCH combination has increased my flexibility to the point where I feel like a kid again, and my STRESS LEVELS ARE SO LOW now too and SLEEPING is also a new thing for me. I lift heavy weights and do cardio, HIIT, sprints... you name it. I was ALL SEIZED UP due to the fact I couldn't see my masseuse due to the CORONAVIRUS, but since this product came in the mail, I'M DOING BETTER THAN I EVER HAD DONE. The added FLEXIBILITY and DEEP PENETRATION is HIGHLY NOTICEABLE when I go about my day, laying down, but especially when I get to LIFT WEIGHTS, WALK, JOG, RUN, or do INTERVALS. The DEEP STRETCH lasts a LONG TIME if you really HIT YOURSELF HARD. For me personally, its the hidden tendons that were so tight and I literally spend 6 hours at a time working all areas of the body and usually it seems like I'm BENDING BONES and LIGAMENTS in their JOINT SOCKETS wherever they may be and it FEELS LIKE HEAVEN when I do it because I KNOW EXACTLY where to explore into the muscle fascia. It takes practice, but let the EXTREME PLEASURE and RELIEF you get when you found a "PROBLEM AREA" be all the indication you need START HITTING IT. When I am hitting a much needed spot it's like a drug and I can't stop for an hour at a time until it is FULLY OBLITERATED and once I'm done I won't need to hit it again for a week or more. Simply put, buy it. Buy two, just in case.

This thing is totally everything I have been looking for! Man, I hated foam rolling and tension releasing prior to and post workouts because of how long it takes to get every targeted muscle but with this, within seconds Im done with my target areas and am ready to lift or head home; saves so much time. What makes this tool useful is that when you foam roll you are trying to loosen the tissue (warm up) before you proceed with dynamic work however this product does a massage and tension release at the same time making mobility take place that much faster. Battery life is about 2-3 hours depending on power level you use. This is great for deep hidden areas such as glutes, hip muscles (psoas, TFL, ITB), inside quads, calves, scare tissue around my ankle from an injury, under scapula, lower back muscles, pec muscles, and traps. Basically, you have freedom to go hunting for those tissues which have such impact on your movements during explosive lifts whereas a foam roller is much broader and can focus on larger muscle groups at once. I definitely recommend this product. Its also so easy to take for traveling too. Mobility work anywhere. Will update with video soon :)

This is a step beyond the foam roller I was using. The ball gets into my muscles more and the vibration helps break up knots. I use it to loosen up before a work out plus after a workout to keep from getting as tight and sore.

This product has total bang for the buck! Its one of the best products I purchased for my lower back issues. I love that I will fit into my carry-on for trips and in my work bag for commutes. I never imagined a battery operated unit having this much power.

I literally put this to use within seconds of receiving it. I love that it's light 'cause I tend to travel a lot and I don't play when it comes to my recovery items. I have another vibrating foam roller, but it's too big to travel with and if I can get it on my carry on it takes up too much space. But this little guy is perfect. It's a great little something to hold onto any light carry-on bag, purse or book bag so you can even use it while traveling. Oh and the speeds?! That's definitely another plus for me. It's got a switch in speeds for your needs.

I NEVER write reviews, but this one takes the cake. I've used MANY MASSAGE TOOLS over the years, but this one is THE BEST for DEEP PENETRATION in AREAS I COULD NEVER REACH with SUFFICIENT PRESSURE. The VALUE of this tool CANNOT BE OVERSTATED AT ALL. I've been using tools for AGES NOW, not to mention I had a MASTERFUL MASSEUSE who was amazing in many ways and yet even with all her masterful techniques it all PALED IN COMPARISON when I started using this tool to hit my problem spots on my own by either laying on my back on my stomach usually... sometimes on my side. You really need to EXPLORE YOUR BODY and FIND YOUR SPOTS and then DIG DEEPER EVERY TIME YOU GET FURTHER ALONG USING THIS TOOL. Like seriously folks. I NEVER write a review, EVER. But in this case I had to. This ONE-TWO PUNCH combination has increased my flexibility to the point where I feel like a kid again, and my STRESS LEVELS ARE SO LOW now too and SLEEPING is also a new thing for me. I lift heavy weights and do cardio, HIIT, sprints... you name it. I was ALL SEIZED UP due to the fact I couldn't see my masseuse due to the CORONAVIRUS, but since this product came in the mail, I'M DOING BETTER THAN I EVER HAD DONE. The added FLEXIBILITY and DEEP PENETRATION is HIGHLY NOTICEABLE when I go about my day, laying down, but especially when I get to LIFT WEIGHTS, WALK, JOG, RUN, or do INTERVALS. The DEEP STRETCH lasts a LONG TIME if you really HIT YOURSELF HARD. For me personally, its the hidden tendons that were so tight and I literally spend 6 hours at a time working all areas of the body and usually it seems like I'm BENDING BONES and LIGAMENTS in their JOINT SOCKETS wherever they may be and it FEELS LIKE HEAVEN when I do it because I KNOW EXACTLY where to explore into the muscle fascia. It takes practice, but let the EXTREME PLEASURE and RELIEF you get when you found a "PROBLEM AREA" be all the indication you need START HITTING IT. When I am hitting a much needed spot it's like a drug and I can't stop for an hour at a time until it is FULLY OBLITERATED and once I'm done I won't need to hit it again for a week or more. Simply put, buy it. Buy two, just in case.

This thing is totally everything I have been looking for! Man, I hated foam rolling and tension releasing prior to and post workouts because of how long it takes to get every targeted muscle but with this, within seconds Im done with my target areas and am ready to lift or head home; saves so much time. What makes this tool useful is that when you foam roll you are trying to loosen the tissue (warm up) before you proceed with dynamic work however this product does a massage and tension release at the same time making mobility take place that much faster. Battery life is about 2-3 hours depending on power level you use. This is great for deep hidden areas such as glutes, hip muscles (psoas, TFL, ITB), inside quads, calves, scare tissue around my ankle from an injury, under scapula, lower back muscles, pec muscles, and traps. Basically, you have freedom to go hunting for those tissues which have such impact on your movements during explosive lifts whereas a foam roller is much broader and can focus on larger muscle groups at once. I definitely recommend this product. Its also so easy to take for traveling too. Mobility work anywhere. Will update with video soon :)

This is a step beyond the foam roller I was using. The ball gets into my muscles more and the vibration helps break up knots. I use it to loosen up before a work out plus after a workout to keep from getting as tight and sore.

This product has total bang for the buck! Its one of the best products I purchased for my lower back issues. I love that I will fit into my carry-on for trips and in my work bag for commutes. I never imagined a battery operated unit having this much power.

I literally put this to use within seconds of receiving it. I love that it's light 'cause I tend to travel a lot and I don't play when it comes to my recovery items. I have another vibrating foam roller, but it's too big to travel with and if I can get it on my carry on it takes up too much space. But this little guy is perfect. It's a great little something to hold onto any light carry-on bag, purse or book bag so you can even use it while traveling. Oh and the speeds?! That's definitely another plus for me. It's got a switch in speeds for your needs.

I NEVER write reviews, but this one takes the cake. I've used MANY MASSAGE TOOLS over the years, but this one is THE BEST for DEEP PENETRATION in AREAS I COULD NEVER REACH with SUFFICIENT PRESSURE. The VALUE of this tool CANNOT BE OVERSTATED AT ALL. I've been using tools for AGES NOW, not to mention I had a MASTERFUL MASSEUSE who was amazing in many ways and yet even with all her masterful techniques it all PALED IN COMPARISON when I started using this tool to hit my problem spots on my own by either laying on my back on my stomach usually... sometimes on my side. You really need to EXPLORE YOUR BODY and FIND YOUR SPOTS and then DIG DEEPER EVERY TIME YOU GET FURTHER ALONG USING THIS TOOL. Like seriously folks. I NEVER write a review, EVER. But in this case I had to. This ONE-TWO PUNCH combination has increased my flexibility to the point where I feel like a kid again, and my STRESS LEVELS ARE SO LOW now too and SLEEPING is also a new thing for me. I lift heavy weights and do cardio, HIIT, sprints... you name it. I was ALL SEIZED UP due to the fact I couldn't see my masseuse due to the CORONAVIRUS, but since this product came in the mail, I'M DOING BETTER THAN I EVER HAD DONE. The added FLEXIBILITY and DEEP PENETRATION is HIGHLY NOTICEABLE when I go about my day, laying down, but especially when I get to LIFT WEIGHTS, WALK, JOG, RUN, or do INTERVALS. The DEEP STRETCH lasts a LONG TIME if you really HIT YOURSELF HARD. For me personally, its the hidden tendons that were so tight and I literally spend 6 hours at a time working all areas of the body and usually it seems like I'm BENDING BONES and LIGAMENTS in their JOINT SOCKETS wherever they may be and it FEELS LIKE HEAVEN when I do it because I KNOW EXACTLY where to explore into the muscle fascia. It takes practice, but let the EXTREME PLEASURE and RELIEF you get when you found a "PROBLEM AREA" be all the indication you need START HITTING IT. When I am hitting a much needed spot it's like a drug and I can't stop for an hour at a time until it is FULLY OBLITERATED and once I'm done I won't need to hit it again for a week or more. Simply put, buy it. Buy two, just in case.

This thing is totally everything I have been looking for! Man, I hated foam rolling and tension releasing prior to and post workouts because of how long it takes to get every targeted muscle but with this, within seconds Im done with my target areas and am ready to lift or head home; saves so much time. What makes this tool useful is that when you foam roll you are trying to loosen the tissue (warm up) before you proceed with dynamic work however this product does a massage and tension release at the same time making mobility take place that much faster. Battery life is about 2-3 hours depending on power level you use. This is great for deep hidden areas such as glutes, hip muscles (psoas, TFL, ITB), inside quads, calves, scare tissue around my ankle from an injury, under scapula, lower back muscles, pec muscles, and traps. Basically, you have freedom to go hunting for those tissues which have such impact on your movements during explosive lifts whereas a foam roller is much broader and can focus on larger muscle groups at once. I definitely recommend this product. Its also so easy to take for traveling too. Mobility work anywhere. Will update with video soon :)

This is a step beyond the foam roller I was using. The ball gets into my muscles more and the vibration helps break up knots. I use it to loosen up before a work out plus after a workout to keep from getting as tight and sore.

This product has total bang for the buck! Its one of the best products I purchased for my lower back issues. I love that I will fit into my carry-on for trips and in my work bag for commutes. I never imagined a battery operated unit having this much power.